![]() So far Daily Burn is up to 20 different training programs including dance, high-intensity cardio, yoga, strength training and more. What Workout Programs does Daily Burn Offer? Once you've completed these questions it will give you it's program and trainer recommendations. ![]() Some of the questions that they will ask have to do with basic information such as your age, weight, fitness level, amount of time you have, what body type you are looking to achieve, and your previous level of workout experience. Once you are ready to get started with Daily Burn they first have you take a online quiz to determine what fitness program, trainer, and diet is the best fit for your fitness level and goals. With the wide variety of high quality videos and information and affordable pricing, this is probably one of the best at-home workout programs that I've seen. They have a wholistic approach to health and fitness and pretty great customer support. This application is accessible on your computer, tablet or phone and can give you daily workout reminders to help keep you on track. It's a "all-in-one" destination for anything relating to health and fitness in your life. The trainers that provide you with instruction and guidance are along the elite and in addition to fitness videos you also get supplement recommendations, meal plans, and healthy recipes. Daily Burn is a online based fitness service that give you access to a variety of exercise programs and hundreds of video workouts.
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